.png)
Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance. Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take. Some prescription drugs may be illegal in other countries. Call Cape Verde’s embassy to verify that all of your prescription(s) are legal to bring with you.
Cape Verde - Traveler view | Travelers' HealthLearn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Cape Verde, so your behaviors are important. Unclean food and water can cause travelers' diarrhea and other diseases. Reduce your risk by sticking to safe food and water habits.
Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean. Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing. Try to avoid contact with people who are sick. If you are sick, stay home or in your hotel room, unless you need medical care. Avoid sharing body fluids Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen. Protect yourself: Use latex condoms correctly. Do not inject drugs. Limit alcohol consumption.
Higher percentages of active ingredient provide longer protection. DEET Picaridin (also known as KBR 3023, Bayrepel, and icaridin) Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD) IR3535 2-undecanone Always use insect repellent as directed. What should I do if I am bitten by bugs? Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching. Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly. What can I do to avoid bed bugs? Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs.
Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities. Heat-related illness, such as heat stroke, can be deadly. Eat and drink regularly, wear loose and lightweight clothing, and limit physical activity during high temperatures. If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating. Protect yourself from UV radiation: use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a. m.
Hide Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Cape Verde. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites. What can I do to prevent bug bites? Cover exposed skin by wearing long-sleeved shirts, long pants, and hats. Use an appropriate insect repellent (see below). Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents).
Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to. Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website (www. jointcommissioninternational.
Handball, Africa: Cape Verde live scores, results, fixtures Watch Live Sport. All you need is a funded account or to have placed a bet in the last 24 hours to qualify. Under Australian law, we are required to
Uruguay live video 12 January 2023 They have been drawn in Group G alongside Morocco whose players can Cape Verde vs Uruguay Live Stream & Results 12/01/2023 17 Learn